相約在禪修 最美不過夕陽紅

  騰福  騰禧   加拿大溫哥華   圖文由加拿大溫哥華藥師禪院提供

他們是一對年邁的老夫婦，一年前因為74歲的妻子騰福患上抑鬱症，80歲的丈夫騰禧陪同她一起走進菩提。走進菩提後，夫婦倆紛紛收穫著身心的健康和快樂，並將這份收穫傳遞給了更多的有緣人。在絢麗的夕陽裡，他們就這樣一起詮釋著感恩的真諦，執手共剪一段幸福的時光……

2013年3月份，騰禧的太太騰福患上了嚴重的抑鬱症，那段時間裡她終日夜不能寐，心情抑鬱痛苦，大腦裡總是無法控制地像放電影般一幕幕地出現負面的景象。不僅如此她還常覺得全身無力，走路時兩腿像棉花一樣軟綿綿的，坐立難安，茶飯不香。看過醫生吃了6個月的藥以後，也沒見一絲好轉。那時候面對每日飽受著病苦折磨的太太，騰禧是看在眼裡疼在心上，除了整天在身邊照顧她之外，也只是束手無策，唯有默默地嘆息…… 然而天無絕人之路，一個偶然的機會，騰禧在超市拿到了一本《禪修與健康》雜誌，這本雜誌深深地吸引了他。抱著一線希望，回到家後他說服了太太去試一試禪修。就這樣2013年8月底，他陪着太太一起來到禪堂參加了菩提禪修的能量調理。緊接著又參加了9月份的菩提禪修健身班。沒想到才初次體驗禪修，他的太太就驚喜地發現自己的身體竟然漸漸地輕鬆了很多，胃口變得好起來, 睡眠也有了改善！為了繼續康復身體，他們又繼續參加了多個健身班和念佛班。兩個月後，太太已從嚴重憂鬱症中完全解脫了出來！過去她每晚只能睡1個小時，而現在每天卻能睡 6小時，飯也吃得香，不僅如此她的心情變得快樂開朗了許多，經常與旁人有說又有笑。看著太太一天天的變化，騰禧也開心不已！ 在太太生病時，騰禧把注意力都放在了她身上，也從來沒有心思顧及自己的健康。然而沒想到來陪太太禪修這一年多，除了太太的抑鬱症得到康復，通過「大光明」及走「八卦」，他的身體狀況竟然也得到了改善。十多年來，由於血液不通暢，騰禧一直都有手冰凍的毛病，尤其是在冬天經常生凍瘡。不僅如此，他的鼻子過敏超過十年，經常打噴嚏流鼻水。禪修後，他發現自己過去手冰凍和鼻子的過敏竟然全部都好了！更神奇的是原先他有一頭的銀白髮，自從禪修後竟然開始漸生出黑髮來！現在的他每天的禪修時間都在2－3個小時之間，精力也越來越充沛。 對於他們夫婦而言，菩提禪修就好像是一道溫暖的陽光照進他們的世界裡。它不僅讓太太騰福從嚴重抑鬱症的痛苦中解脫出來，不再飽受病苦的折磨，而且也讓騰禧品嚐到健康的喜悅。他們的生活因禪修的出現再次回歸到幸福快樂的彼岸。為此，他們內心對金菩提宗師充滿了深深的感恩！ 除了帶給他們健康，禪修也讓他們的晚年生活充滿了無限的幸福。怀揣一份感恩之心，如今騰禧與太太騰福每天都來到禪堂做義工。在做義工的過程裡他們受益良多，感受到一種前所未有的充實和快樂。在這裡，他們希望自己可以永遠成為感恩的傳遞者，將宗師給予他們的健康和快樂，傳遞給與更多的有緣人！    

Gifts Within and Without

By Joseph Tan

I came away from the March, 2010 Bodhi Meditation Retreat in Singapore with a terrific sense of achievement. The peace and happiness that had long eluded me were bubbling within.

Various powerful sensations throughout my whole body caught my attention during much of the Retreat, with the sensations being particularly pronounced while I enjoyed the post-lunch rest periods when the healing music was played. Whenever the Master spoke, sang or played instruments, I experienced profound energy in my entire body.

There were moments during meditations when I was immersed in light. And there were times when I saw my whole self illuminated, sparkling like the stars in the sky – those are among the most blissful moments of my life.

The mantra chanting sessions were unforgettable. They inspired a peaceful sense of closeness with my family, even those members who are deceased – my mother, father, grandmother and father-in-law.

Then the real breakthrough came – one of my greatest achievements. During mantra chanting to living loved ones and friends, I saw a smiling image of my daughter, her face warm and open as if she was acknowledging and accepting my apology. She and I were not the best of friends. We routinely had differences that would erupt into heated fights. Yet that night after class, her attitude was vastly changed – she was calm and approachable. From that point forward, I’ve been able to connect with her more easily.

It has been over three months since that breakthrough. My relationship with my daughter has continued to improve day by day. Although there have still been a few disagreements, we’ve managed to get along for the most part. We are now, to quote my wife, “like brother and sister.”

In early 2009, I was suffering from kidney and prostate problems. X-rays revealed that there was a stone in one of my kidneys, and if it persisted surgery was to be the next step. After attending the Retreat, I went for my medical check-up. The doctor told me that the kidney stone had vanished along with my prostate issues. Another remarkable turnaround that I attribute to Bodhi Meditation.

I used to have a fiery temper. I would get upset over anything that didn’t work out the way I wanted it to. Now, I’m significantly mellower. Admittedly, there have still been occasions when I got irritated and angry but not nearly to the degree that I used to explode, and I contained myself very quickly. I continue to humbly seek higher guidance, that I may maintain this new, calmer self now and in the future.

My wife has taken note of the improvement in my behavior and outlook on life. She recently attended the 2-Day Retreat, and plans to participate in the 8.5-Day Retreat. Surprisingly, my daughter came to the Center for the Vesak Day (Buddha’s birthday) celebration. What a joy it was to see the bonding taking place in my family!

All of these gifts I attribute to the positive aspirations I’ve gained through Bodhi Meditation, which includes chanting and teachings from Grandmaster JinBodhi.

I pray that I am able to participate in the Second Level Retreat and steadily advance my progress. Sharing the joys of Bodhi with others and volunteering my humble services are but small tokens of my enormous gratitude for the many wonderful changes in my life that have resulted from this practice.

 
 

   

相約在禪修 最美不過夕陽紅

  騰福  騰禧   加拿大溫哥華   圖文由加拿大溫哥華藥師禪院提供

他們是一對年邁的老夫婦，一年前因為74歲的妻子騰福患上抑鬱症，80歲的丈夫騰禧陪同她一起走進菩提。走進菩提後，夫婦倆紛紛收穫著身心的健康和快樂，並將這份收穫傳遞給了更多的有緣人。在絢麗的夕陽裡，他們就這樣一起詮釋著感恩的真諦，執手共剪一段幸福的時光……

2013年3月份，騰禧的太太騰福患上了嚴重的抑鬱症，那段時間裡她終日夜不能寐，心情抑鬱痛苦，大腦裡總是無法控制地像放電影般一幕幕地出現負面的景象。不僅如此她還常覺得全身無力，走路時兩腿像棉花一樣軟綿綿的，坐立難安，茶飯不香。看過醫生吃了6個月的藥以後，也沒見一絲好轉。那時候面對每日飽受著病苦折磨的太太，騰禧是看在眼裡疼在心上，除了整天在身邊照顧她之外，也只是束手無策，唯有默默地嘆息…… 然而天無絕人之路，一個偶然的機會，騰禧在超市拿到了一本《禪修與健康》雜誌，這本雜誌深深地吸引了他。抱著一線希望，回到家後他說服了太太去試一試禪修。就這樣2013年8月底，他陪着太太一起來到禪堂參加了菩提禪修的能量調理。緊接著又參加了9月份的菩提禪修健身班。沒想到才初次體驗禪修，他的太太就驚喜地發現自己的身體竟然漸漸地輕鬆了很多，胃口變得好起來, 睡眠也有了改善！為了繼續康復身體，他們又繼續參加了多個健身班和念佛班。兩個月後，太太已從嚴重憂鬱症中完全解脫了出來！過去她每晚只能睡1個小時，而現在每天卻能睡 6小時，飯也吃得香，不僅如此她的心情變得快樂開朗了許多，經常與旁人有說又有笑。看著太太一天天的變化，騰禧也開心不已！ 在太太生病時，騰禧把注意力都放在了她身上，也從來沒有心思顧及自己的健康。然而沒想到來陪太太禪修這一年多，除了太太的抑鬱症得到康復，通過「大光明」及走「八卦」，他的身體狀況竟然也得到了改善。十多年來，由於血液不通暢，騰禧一直都有手冰凍的毛病，尤其是在冬天經常生凍瘡。不僅如此，他的鼻子過敏超過十年，經常打噴嚏流鼻水。禪修後，他發現自己過去手冰凍和鼻子的過敏竟然全部都好了！更神奇的是原先他有一頭的銀白髮，自從禪修後竟然開始漸生出黑髮來！現在的他每天的禪修時間都在2－3個小時之間，精力也越來越充沛。 對於他們夫婦而言，菩提禪修就好像是一道溫暖的陽光照進他們的世界裡。它不僅讓太太騰福從嚴重抑鬱症的痛苦中解脫出來，不再飽受病苦的折磨，而且也讓騰禧品嚐到健康的喜悅。他們的生活因禪修的出現再次回歸到幸福快樂的彼岸。為此，他們內心對金菩提宗師充滿了深深的感恩！ 除了帶給他們健康，禪修也讓他們的晚年生活充滿了無限的幸福。怀揣一份感恩之心，如今騰禧與太太騰福每天都來到禪堂做義工。在做義工的過程裡他們受益良多，感受到一種前所未有的充實和快樂。在這裡，他們希望自己可以永遠成為感恩的傳遞者，將宗師給予他們的健康和快樂，傳遞給與更多的有緣人！