Meditation & Health No 21 - Table of Contents


Eliminate Fear of Parkinson’s

        By James Lam, Vancouver

        In September 2014 I was diagnosed with Parkinsons disease. I was unable to speak clearly and my left hand trembled constantly. My face became stiff and expressionless.I tended to drag my feet or walk with very small steps for fear of falling. I needed assistance from my wife in order to walk.


Committed to Practice


        Idesperately sought all kinds of help from doctors and health practitioners, and tried many exercise programs, but to no avail. One of the doctors told me, “There is no cure for Parkinsons disease. Once you have it, you suffer from its symptoms for the rest of your life.” His words sent me into deep despair. I wondered what was left for me in life. From then on, I became very withdrawn. I stopped socializing.

         In February 2017 I met a Bodhi Meditation practitioner while in New York. She introduced me to Vancouver Bodhi Meditation Center. On my first visit to the center, I was touched by the warm reception I received. A kind woman ran downstairs just to ensure my comfort by getting a pair of slippers for me to wear.

         Energy Bagua was to be my first self-cultivation method. My initial experience with the practice was very good: I felt my palms warming up. I signed up for the Energy Bagua foundation course, and faithfully arrived at the center every morning at eight o’clock to practice. A month into the course, my palms and feet were perspiring a lot, my sleep quality had improved, and my temperament was calmer. My wife, mother and sister were surprised and overjoyed to see the positive changes in me.

          After practicing for two months, my fingers no longer trembled violently. After three months of practice, my posture became more balanced and I could walk firmly and steadily. Now, more than four months into Energy Bagua, I can speak much faster and clearer. I have become cheerful and joyful. My sleep is back to normal. I can even walk faster than my wife.

         Energy Bagua has eliminated my fear of living with Parkinsons disease. I have regained vitality, confidence, and hope for the future. Life is full of possibility once more. I am committed to my Energy Bagua practice. 
          The intent of the testimonial is to offer wellness information of a general nature. Individual results of practice may vary.





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Meditation & Health No 21 - Table of Contents